Master your movement patterns
Start Training →3-second intervals
Simple up-down movements
2.1-second intervals
Triangular movement patterns
900ms intervals
Diamond-shaped patterns
1.6-second intervals
Optimized for firearms training
Measures movement precision along the pattern
Evaluates rhythm synchronization
Assesses smoothness of transitions
5,000 points for perfect execution
Keep stable stance during movements
Follow the visual pattern guides
Sync movements with audio cues
Maintain smooth, continuous motion