How to Play Stance Sentinel

Master your stance stability

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Getting Started

  1. Hold your device at the center of your torso
  2. Keep your device in portrait orientation
  3. Grant motion sensor access when prompted
  4. Press "Start Training" to begin

Training Process

  • Hold still during the calibration phase
  • Follow audio and visual cues for timing
  • Maintain your stance for 30 seconds
  • Keep the balance indicator centered

Balance Metrics

Overall Stability

Total stance control score based on all movement axes

Forward/Back Balance

Measures anterior and posterior stability

Left/Right Balance

Tracks lateral stability and weight distribution

Pro Tips

Stance

Stand with feet shoulder-width apart for optimal stability

Breathing

Maintain steady, controlled breathing throughout the test

Focus

Fix your gaze on a point at eye level for better balance

Practice

Regular training improves muscle memory and stability

Visual Feedback

  • Green dot indicates perfect balance position
  • Red dot shows when adjustment is needed
  • Circular zones show balance quality levels
  • Real-time stability percentages for each metric
  • Progress bars show performance in each category